今天
大年初七
也是春节假期后的第一个工作日
此刻的你
是不是也刚打了一个哈欠?
今天的微博热搜
也充分反映了大家
上班第一天的状态——
微博截图
那么
问题来了:
上班第一天到底能有多困?
小编先回答了:
也就是五分钟一个哈欠的程度吧
@我只是更爱自己-:是真的困到失去自我
@娇september:全身都是腰酸背痛状态,一直在打哈欠,真是困得不行,眼睛还疼
@小陆小陆走上花路:全员买咖啡☕️ data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important;
@尐黑黑色:一直打哈欠 data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2ZS8uYbHpzEtquPcObYdft5dic35Ct6WtmbwyBB6PNBpc4SIrTrlvU6g/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2ZS8uYbHpzEtquPcObYdft5dic35Ct6WtmbwyBB6PNBpc4SIrTrlvU6g/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important;不敢闭眼,闭上就睁不开了…… data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important; data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important; data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important;
@是卑微小瑶呀:打着哈欠点开了这条热搜 data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2HMjWd80nlrCvKicByqH2LrVj4TZ9DxHFDcTyujK1fTciavosmO5zpN1Q/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2HMjWd80nlrCvKicByqH2LrVj4TZ9DxHFDcTyujK1fTciavosmO5zpN1Q/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important; data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2HMjWd80nlrCvKicByqH2LrVj4TZ9DxHFDcTyujK1fTciavosmO5zpN1Q/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2HMjWd80nlrCvKicByqH2LrVj4TZ9DxHFDcTyujK1fTciavosmO5zpN1Q/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important; data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2HMjWd80nlrCvKicByqH2LrVj4TZ9DxHFDcTyujK1fTciavosmO5zpN1Q/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2HMjWd80nlrCvKicByqH2LrVj4TZ9DxHFDcTyujK1fTciavosmO5zpN1Q/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; font-family: Arial, PingFang SC, Hiragino Sans GB, Microsoft YaHei, WenQuanYi Micro Hei, sans-serif; text-align: start; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important;
理想和现实之间
总是有些微的差距
昨天(大年初六)
我们刚在朋友圈立下豪言壮志
新的一年要元气满满!
然而今天的我们
就被啪啪打脸
@我算哪个小面包呀:
昨晚:新的一年要早睡早起,加油加油加油
现在:不想上班想做条咸鱼,好困好困好困 data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important;
@Jacqueline西红柿:
理智告诉我:上班第一天,开工大吉!
现实告诉我:中午没睡觉,下午好困 data-src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png _width=18px src=https://mmbiz.qpic.cn/mmbiz_png/uEICp46xOpuCHia3SsJTJLoKXqFcraCd2KI3zvnGwNcShcGcicpvjkdoXjaeNzwprqM4Pg1sB3RbCgMbaU9as1zw/640?wx_fmt=png crossorigin=anonymous alt=图片 class= data-fail=0 style= max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; height: auto !important; border-width: 0px; border-style: initial; border-color: initial; outline: none; vertical-align: -4px; overflow-wrap: break-word !important; visibility: visible !important; width: 18px !important;
@ChrisGu_:
理智告诉我:上班第一天 开工大吉 打起精神
现实是:让我划水一天来进入状态
这里还有一个“老实人”
说出了真相
@宇宙级双鱼儿:你不是上班困,你是一年三百六十五天都困
忘记开机密码
消息发错群
在工位发呆忘记自己要干嘛……
这是不是上班第一天你的状态?
@Sherry:开机密码想了老半天,进去之后登录各种系统感觉自己仿佛失忆了一样
@宝吖: 我的电脑密码是多少来着??
@别去啦:我是这公司的么
@蓝色的夏天:开工第一天完全不在状态,又把不该发的发到工作大群了
@茉莉茉莉:我以前是干什么的来着??
疲倦头晕、周身酸痛、不想上班……
其实,很大的可能是,
你患上了节后综合征!
别担心
应对节后综合征
你可以这么做
↓↓↓
1、肠胃失调:尽量选择清淡饮食,必要时可服用一些助消化药物;积极参加一些有氧活动,如步行、慢跑、做体操等,让身心一起动起来,胃口自然会慢慢恢复。
2、睡眠紊乱:白天尽量不要饮茶和咖啡;每晚记得用热水泡泡脚,减缓疲劳;睡前喝一杯热牛奶;听一段舒缓的音乐,让兴奋的大脑安静下来。
3、上班抵触:规律起自己的作息,确保充足睡眠;调整好心理状态,提醒自己工作的重要性;尝试着静下心来思考新的工作计划,设立一个新目标。
如果这些通通不管用
小编还有更有效的办法
包治百病:
想想银行卡余额
打开信用卡账单
是不是准备好精神百倍地工作了
最后
还是有个好消息告诉大家:
坚持坚持
还有40多天就又有假期了